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Our Instructor
Yancy
Pilates Instructor
Shirley
Pilates Instructor
Helen
Pilates Instructor
Yu Sakurai
Pilates Instructor
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Enhancing Your Health
Through Pilates and Nutrition
At One Pilates, located in the heart of Singapore, we take a holistic approach to wellness by combining Pilates training with personalized nutritional guidance. We cater to individuals of all ages and backgrounds, from teenagers building strength and flexibility to expecting mothers preparing for childbirth and seniors enhancing mobility. Our specialized programs create a safe and supportive environment, led by highly qualified instructors who guide you every step of the way, ensuring you receive the proper fuel for maximum benefit through our expert nutritional advice.
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